Today I made roasted veggies. This is a very tasty and delicious dish and it will make your house smell like heaven while it’s baking. You don’t have to complicate yourself to make a healthy dish. Use your imagination with whatever veggies you have in your fridge. In this recipe I used many colorful ones. Ingredients: …
Have you ever heard of digestive enzymes? In this post we will talk about why they are so important and how we can naturally include them in our diets. As humans, we eat food, nowadays a lot of processed food, but our digestive system won’t absorb food, it will only absorbs nutrients. As you may know, the …
Have you ever had this moment where you are taking a look at yourself in the mirror and thinking, oh boy, I really need to go somewhere to get a facial done? Well, with Active Argan you don’t have to go anywhere. Your best facial is really in 4 tubes. Active Argan’s five minute facial is …
Having a lip balm that allows your lips to be fully hydrated and nourished is not always easy. Lots of products claim to do marvelous things but to be honest I have never been impressed with any of them. The other day I was walking around Sephora and Josie Maran’s beautiful packaging caught my eye on this Lip Sting …
Warm Green Salad: Stay local and organic for a more tasteful and nutritious lunch. You will need the following ingredients for this delicious salad: -Leeks -Onions -Arugula -Romaine Hearts -Avocado -Nuts -Peppers In a pan with a bit of olive oil, sauté the onion, leek, and peppers, previously thinly sliced. Sprinkle with salt. (Cook until brownish). …
When I am in a rush and I want to make sure that my daughter is getting enough nutrients from veggies, I make kale chips. They are so easy and tasty that my daughter will eat a whole bowl of them. And guess what? Kale is a super food, so it’s packed with nutrients and powerful antioxidants. It has …
Helping your skin detoxify on a daily basis is crucial. If you do not have a brush yet you will probably want to purchase one after reading this post. Some of us have scrubs and gloves in the shower that we use to exfoliate our skin, however, this is a different concept. This brush will help …
Timm Golueke is a very well known dermatologist, with a brilliant career and a passion for skin care. He created Royal Fern Skincare and patented his own natural formulation called Royal Fern Complex. He developed his skin care using ferns. We all know what ferns are, right? But did you know that…. Ferns were the … Continue reading
Summer comes and with it the moment to face the truth. Putting a bathing suit on can be frightening for anyone. Cellulite and water retention are probably the worst nightmares any woman can have. And it doesn’t get better after maternity, either. Getting rid of it, is not easy, but with consistency and a following … Continue reading
I never thought this was going to be as delicious as it was, even my husband loved it. Easy, tasty and fresh cauliflower tabulé. Try making it at home, you will love it. It’s so easy to do. Here are the steps to follow, for 2 people: Grab a cauliflower head, remove cauliflower florets from … Continue reading
Everyone is asking for this recipe, so here it is 🙂 : Beet chips recipe, how I made them using Gwyneth Paltrow’s book. Preheat oven to 300 degrees F or 180 C Use mandolin to thinly slice the beet Dress with olive oil, oregano, salt, & pepper Place on baking sheet, lay the slices out … Continue reading
Primer for the skin Continue reading
I usually never wear foundations but I always use bronzing powder in the mornings to give my face that touch of luminosity. Guerlain has one of my favorite bronzing powders. I’m sure you have all heard about Terracota, right? Well, they have reinvented the subtle natural-looking tan with Terracotta Light, the new powder that will wake-up … Continue reading
8 medium red, yellow, or orange bell peppers (about 4 pounds total) 2 tablespoons EVOO 1 diced onion 1 cup sliced french beans 1 pound lean ground beef 1 teaspoon kosher salt 1 can diced tomatoes, drained- or homemade tomato sauce. 1 cup shredded emmenatl cheese (4 ounces) First of all, preheat your oven to 375F or 180 C. … Continue reading
