A balanced lifestyle is not something you are born with, but rather something you work to have. In my case, its something I have perfectioned through the years, trial and error and experience. I am proud to have achieved the lifestyle that I own. I have worked hard for it. I have focused on … Continue reading
Our skin needs to breath, the same way our lungs breath for us. If you never clean you skin, it will clog, lose glow and eventually age sooner. I always clean my skin every evening with an oil based makeup remover. This is something I have been doing for ages. However, I learned the other … Continue reading
Timm Golueke is a very well known dermatologist, with a brilliant career and a passion for skin care. He created Royal Fern Skincare and patented his own natural formulation called Royal Fern Complex. He developed his skin care using ferns. We all know what ferns are, right? But did you know that…. Ferns were the … Continue reading
Summer comes and with it the moment to face the truth. Putting a bathing suit on can be frightening for anyone. Cellulite and water retention are probably the worst nightmares any woman can have. And it doesn’t get better after maternity, either. Getting rid of it, is not easy, but with consistency and a following … Continue reading
I never thought this was going to be as delicious as it was, even my husband loved it. Easy, tasty and fresh cauliflower tabulé. Try making it at home, you will love it. It’s so easy to do. Here are the steps to follow, for 2 people: Grab a cauliflower head, remove cauliflower florets from … Continue reading
Everyone is asking for this recipe, so here it is 🙂 : Beet chips recipe, how I made them using Gwyneth Paltrow’s book. Preheat oven to 300 degrees F or 180 C Use mandolin to thinly slice the beet Dress with olive oil, oregano, salt, & pepper Place on baking sheet, lay the slices out … Continue reading
Primer for the skin Continue reading
