I have used the recipe from the “Goop Clean Beauty” book for inspiration. This is my own version of it: Below are the ingredients you will need for the SALAD, it will make 2 servings: 1/1 cup of baby bok choy (thinly sliced) 1/2 cup of shredded romaine 1/2 cup of napa cabbage 1/2 cup … Continue reading
You should know by now that we are huge fans of spices, and one of our favorite ones is Cinnamon. It’s a delicious and intense spice, known not only for it’s common use in baking but also for its magical health properties. It’s loaded with powerful anitoxidants, loaded with highly potent polyphenol antioxidants. It’s considered … Continue reading
This is such a delicious way to eat noodles with so many colorful veggies. This is what you will need: 1 package of rice noodles Peppers Carrots Cabbage Green beans Chicken breast Prawns Quantities of veggies, chicken and prawns may vary. I think that the more veggies the better because I love them, but it … Continue reading
Gazpacho, is a form of tomato soup. Typical in my country, Spain. We like to have it especially during the summer because of its refreshing properties. All Gazpachos are different. Every region and family in Spain have their own version of it and they all taste different. My version is the most simple, fast and delicious way to make … Continue reading
This recipe does not have to be eliminated from your diet just because it had white sauce. Use this recipe to make your dish delicious and with less calories. Ideal for all the family to enjoy. You will need: –400 gr of chopped spinach –Milk –Butter –Salt Instructions: Boil the spinach. Once cooked let drain fully. … Continue reading
I don’t normally eat a lot of cauliflower, and if I do, I love to have it with béchamel and cheese. Not a very light dish, I know, but it is delicious. However, I saw this recipe the other in a friends beautiful blog called “The Green Creator” and I thought about giving it a try. It … Continue reading
I do not know where this recipe came from so I can only give credit to my cousin, who was the one to share it with me. Try it and you will be delighted. It is easy, healthy and quick to make. This is what you will need: 1/2 a Kilo of Cooked Prawns Cilantro … Continue reading
This is one of my favorite dishes. It is our very well known Spanish “Tortilla de Patata”, but instead of having only potato, we have included zucchini and onion. Here are the steps to follow: Ingredients: -3 medium Zucchini -1 Onion -4 eggs -1 Potato 1) Saute the onion and the very thinly sliced potatoes in a skillet, … Continue reading
This is a quick, healthy and easy recipe for all the family to enjoy. What you will need for this recipe: -Chicken Drumsticks -Olive Oil -2 Carrots -Half an onion -1 Big Potatoe -White Wine 1)In a Saucepan, sauté the onions. When a little bit brown and caramelized add the chopped carrots and potatoes. 2)Once … Continue reading
Many many people have been asking me what my diet looks like so I have decided to post about a regular day in my diet. Sharing is caring, so I do hope this serves as a reference. As many of you might already know, I am from Spain, therefore my diet is very Mediterranean. For those … Continue reading
