There seems to be a growing trend in essential oils. I’m seeing them everywhere lately. Since I love to try out new trends, I’m joining the club. Wholistic is a new brand that has caught my eye. A brand that has the cutest roll-on bottles, with different blends of oils, all containing quartz charged under … Continue reading
Water is undoubtly essential to all living beings. Some of us drink water more than others, but the key is that water shouldn’t only be drunk when thirsty, in fact, this is something that many of us do wrong. Drinking little water, causes our cells to rust and therefore aging accelerates. Water helps our cells, … Continue reading
The life changing magic of tidying up, by Marie Kondo, has been a number one New York Times Bestseller. I have wanted to sit down and read it for a long time but I never seemed to find the moment. Now, I have recently finished it and I think this is a must read for … Continue reading
EHT- Nerium’s brain vitamins. Developed after more than 20 years of scientific research, Dr. Jeffry Stock discovered EHT, a mix of bioactive molecules isolated from coffee. His investigation suggests the EHT extract optimizes the function of PP2A, a key protein that helps keep neuronal connections in the brain strong and healthy. Dr. Stock’s research was … Continue reading
I had never heard about this brand until 2 weeks ago, while I was “beauty shopping”. The seller at the “all-natural” boutique store, gave me a detailed explanation about the brand’s philosophy and its products and I absolutely fell in love with Jane Iredale’s products. However, you know me, and I always like to test products before I share it … Continue reading
Many many people have been asking me what my diet looks like so I have decided to post about a regular day in my diet. Sharing is caring, so I do hope this serves as a reference. As many of you might already know, I am from Spain, therefore my diet is very Mediterranean. For those … Continue reading
I was not the spray pillow type of person until I was. I ran into this type of product some years ago…and they have helped me have so nice rests that now I am totally addicted to it. If you are looking to drift off in a heavenly nicely scented pillow this post might interest you. … Continue reading
I have nothing against modern dentistry whitening peroxide treatments, however, some of us may have very sensitive teeth and this may cause damage in our enamel. This is my case and that is why I have started using activated charcoal. This product is very powerful. It detoxifies and helps remove toxins and stains from your teeth and I promise … Continue reading
I am so excited to do today my body scrub with a big chunk of salt from the dead sea my beloved friend, Lorena, brought me. I spent some time hammering it making it feel and look like fine salt. After 15 minutes, my arm was tired but it was definitely worth it. Dead sea salt … Continue reading
I am surprised to see how difficult it is to find an aluminum free deodorant in the USA. I have tried probably every drugstore there is in town and all of the deodorants I see are anti-perspirant. Totally shocking!!!!Is there no awareness on how bad aluminum is? When I was living in Spain I used … Continue reading
