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Tag Archives: DYI

The Honey Coconut Body Scrub
DIY / Skin Care

The Honey Coconut Body Scrub

Posted on October 12, 2020 by GoGloow • Leave a comment

If you like to do your own scrubs, you will love this one. And if you have never done a scrub, then this should be your first one. This is what you will need to make this hydrating, antioxidant booster scrub. 1 cup of brown sugar 1/4 of that same cup of honey 1 teaspoon … Continue reading →

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20 minute full body workout on my site is now live- using a chair as support and a pilates ball to keep every little tiny muscle engaged💥 I really really enjoyed putting this one together 🤍 Use the link in my bio to sign up to my wellness site with a 7 day trial #homeworkouts
The “all you need” anti-inflammatory salad. Packed with antioxidants, plant-based protein & vitamins. Healthy shouldn’t be complicated. Here is my inspo for you today 🌟The food is a powerful medicine. Make sure you’re making the most out of it. For food guidance, you can always DM me to schedule a wellness session🌟#bioindividuality #saladbowl
My Tone 11 is now up on my site and I am practicing it with you too- Lots of yoga/pilates moves to build strength from your core🤍 Second time today and I am sore - Do you usually workout in the morning or afternoon?
You asked for easy cardio and here it is with an 80’s vibe. Get ready for the new Tone ( my signature weekly workout), landing tomorrow on my site: Full body workout with easy cardio included- in less than 45min. Mondays need to start off with the good energy 💥 Link in my bio to move with me with 7 day free trial #homeworkouts

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