This post is to introduce to you Obé fitness platform. I have been using this platform for some months now and I am enjoying it very much. If you have never heard of it, here is the link so that you can check it out. On the days where I don’t do TA or Dance … Continue reading
In the last 40 years, there has been a strange juxtaposition in America’s attitude toward health and fitness. According to the United States Department of Health and Human Services, 2/3 of American children are not regularly active, and a mere five percent of adults engage in physical activity for at least 30 minutes every day. … Continue reading
This is a post requested by a lot of you who have asked me personally what streaming with TAM is. I will explain how it works, where you can sign up and what you can expect. It all started with my visit to the Hamptons in the year 2015. Up to that year I had … Continue reading
