Ingredients 1 cup unsweetened applesauce 3 eggs 3 tablespoons pure maple syrup 2 ½ cups almond flour (you can use any type of flour) 1/2 cup flaxseed meal 1 teaspoon baking soda OR 1 tablespoon baking powder 1 tablespoon cottage cheese 1 cup blueberries Whisk egg whites until white foam is created. Mix that with the tablespoon of cottage cheese. Mix in the yolks the maple … Continue reading
8 medium red, yellow, or orange bell peppers (about 4 pounds total) 2 tablespoons EVOO 1 diced onion 1 cup sliced french beans 1 pound lean ground beef 1 teaspoon kosher salt 1 can diced tomatoes, drained- or homemade tomato sauce. 1 cup shredded emmenatl cheese (4 ounces) First of all, preheat your oven to 375F or 180 C. … Continue reading
Hi all! Here is my version of the zoodles that you have been waiting for. Hope you enjoy them. The easiest way to do zucchini noodles is by using a spiralizer that you can find here. Any spiralizer will do, however. Recipe for 2 people: 3 zucchinis 3 tablespoons of olive oil Jar of pesto … Continue reading
You all know I love simple, healthy and beautiful cooking…Today I’ll share with you my delicious Zucchini Carpaccio recipe. You’ll have to write this down or print it up because you will love it! All you will need is: 2 Zucchinis Extra Virgin Olive Oil One squeezed lemon Grated Parmesan Cheese Salt & Pepper Slice … Continue reading
Today I made roasted veggies. This is a very tasty and delicious dish and it will make your house smell like heaven while it’s baking. You don’t have to complicate yourself to make a healthy dish. Use your imagination with whatever veggies you have in your fridge. In this recipe I used many colorful ones. Ingredients: … Continue reading
Today I was in a hurry so I prepared myself this tasty veggie sandwich. Want to have one too? Here are the steps you should follow. Feel free to add any veggie you have in your fridge. I grill the bread Once it’s grilled, I spread avocado on it. I slice half of a zucchini. … Continue reading
For all of you with busy agendas, and almost no time to cook, I have a quick and very healthy recipe for you. You will only need to place the chickpeas in a bowl with water the night before. This is what I used for today’s soup: Half a bag of chickpeas (around 200 gr) … Continue reading
I have used the recipe from the “Goop Clean Beauty” book for inspiration. This is my own version of it: Below are the ingredients you will need for the SALAD, it will make 2 servings: 1/1 cup of baby bok choy (thinly sliced) 1/2 cup of shredded romaine 1/2 cup of napa cabbage 1/2 cup … Continue reading
Skimming through a magazine the other day, I ran across this simple recipe that looked delicious. I’ve done it today at home and it is worth trying. Very easy and healthy. These are the steps you need to follow: Cut the avocado in half, discard stone, and fill it with mozzarella (or a melting cheese … Continue reading
This is such a delicious way to eat noodles with so many colorful veggies. This is what you will need: 1 package of rice noodles Peppers Carrots Cabbage Green beans Chicken breast Prawns Quantities of veggies, chicken and prawns may vary. I think that the more veggies the better because I love them, but it … Continue reading
